12.9 km | 01:27:15 | 06:44/km日期: 2014-11-15 06:07 - 地點: 枋寮-古華-枋寮 - 天氣: 涼爽 - 卡路里: 641 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'41" / 06'39" / 06'47" / 06'50" / 06'51" / 07'12" / 06'18" / 06'28" / 06'34" / 07'07" / 07'46" / 06'43" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+04'03") | 607 / 607 |
| 2 | | 06'37" (+03'59") | 691 / 1299 |
| 3 | | 06'29" (+03'51") | 267 / 1566 |
| 4 | | 06'42" (+04'04") | 248 / 1814 |
| 5 | | 06'48" (+04'10") | 274 / 2088 |
| 6 | | 06'38" (+04'00") | 323 / 2412 |
| 7 | | 06'45" (+04'07") | 249 / 2661 |
| 8 | | 06'47" (+04'09") | 242 / 2904 |
| 9 | | 06'56" (+04'18") | 211 / 3116 |
| 10 | | 06'53" (+04'15") | 278 / 3394 |
| 11 | | 06'49" (+04'11") | 319 / 3714 |
| 12 | | 06'48" (+04'10") | 134 / 3848 |
| 13 | | 06'49" (+04'11") | 256 / 4105 |
| 14 | | 06'56" (+04'18") | 211 / 4316 |
| 15 | | 06'51" (+04'13") | 303 / 4619 |
| 16 | | 06'52" (+04'14") | 244 / 4864 |
| 17 | | 06'44" (+04'06") | 259 / 5124 |
| 18 | | 06'51" (+04'13") | 70 / 5194 |
| 19 | | 06'57" (+04'19") | 224 / 5419 |
| 20 | | 07'11" (+04'33") | 194 / 5614 |
| 21 | | 08'11" (+05'33") | 117 / 5732 |
| 22 | | 07'23" (+04'45") | 58 / 5790 |
| 23 | | 07'10" (+04'32") | 46 / 5837 |
| 24 | | 07'13" (+04'35") | 57 / 5895 |
| 25 | | 07'08" (+04'30") | 67 / 5962 |
| 26 | | 06'32" (+03'54") | 122 / 6085 |
| 27 | | 06'15" (+03'37") | 226 / 6311 |
| 28 | | 06'02" (+03'24") | 243 / 6554 |
| 29 | | 06'25" (+03'47") | 254 / 6808 |
| 30 | | 06'45" (+04'07") | 133 / 6942 |
| 31 | | 06'09" (+03'31") | 86 / 7028 |
| 32 | | 05'41" (+03'03") | 73 / 7102 |
| 33 | | 06'03" (+03'25") | 145 / 7247 |
| 34 | | 06'48" (+04'10") | 159 / 7406 |
| 35 | | 06'40" (+04'02") | 89 / 7496 |
| 36 | | 06'22" (+03'44") | 67 / 7564 |
| 37 | | 07'17" (+04'39") | 93 / 7658 |
| 38 | | 06'21" (+03'43") | 217 / 7875 |
| 39 | | 06'30" (+03'52") | 230 / 8106 |
| 40 | | 06'06" (+03'28") | 84 / 8190 |
| 41 | | 06'32" (+03'54") | 66 / 8257 |
| 42 | | 06'38" (+04'00") | 67 / 8324 |
| 43 | | 06'20" (+03'42") | 60 / 8385 |
| 44 | | 06'47" (+04'09") | 68 / 8454 |
| 45 | | 06'44" (+04'06") | 71 / 8525 |
| 46 | | 06'39" (+04'01") | 50 / 8575 |
| 47 | | 05'48" (+03'10") | 63 / 8638 |
| 48 | | 06'04" (+03'26") | 60 / 8699 |
| 49 | | 07'16" (+04'38") | 86 / 8786 |
| 50 | | 06'38" (+04'00") | 100 / 8886 |
| 51 | | 06'44" (+04'06") | 49 / 8936 |
| 52 | | 07'04" (+04'26") | 58 / 8994 |
| 53 | | 06'56" (+04'18") | 71 / 9066 |
| 54 | | 06'23" (+03'45") | 75 / 9142 |
| 55 | | 06'25" (+03'47") | 80 / 9222 |
| 56 | | 06'23" (+03'45") | 198 / 9421 |
| 57 | | 10'17" (+07'39") | 163 / 9584 |
| 58 | | 06'40" (+04'02") | 124 / 9709 |
| 59 | | 06'08" (+03'30") | 65 / 9774 |
| 60 | | 06'31" (+03'53") | 122 / 9897 |
| 61 | | 06'21" (+03'43") | 249 / 10146 |
| 62 | | 06'26" (+03'48") | 271 / 10418 |
| 63 | | 11'54" (+09'16") | 235 / 10653 |
| 64 | | 06'41" (+04'03") | 310 / 10964 |
| 65 | | 06'29" (+03'51") | 159 / 11123 |
| 66 | | 07'06" (+04'28") | 154 / 11278 |
| 67 | | 05'04" (+02'26") | 118 / 11396 |
| 68 | | 04'53" (+02'15") | 146 / 11543 |
| 69 | | 09'14" (+06'36") | 64 / 11608 |
| 70 | | 02'38" | 157 / 11765 |
| 71 | | 11'24" (+08'46") | 70 / 11836 |
| 72 | | 12'48" (+10'10") | 68 / 11905 |
| 73 | | 08'18" (+05'40") | 74 / 11979 |
| 74 | | 07'15" (+04'37") | 167 / 12146 |
| 75 | | 05'20" (+02'42") | 121 / 12268 |
| 76 | | 05'07" (+02'29") | 130 / 12398 |
| 77 | | 05'39" (+03'01") | 129 / 12528 |
| 78 | | 05'13" (+02'35") | 86 / 12614 |
| 79 | | 05'03" (+02'25") | 62 / 12677 |
| 80 | | 05'09" (+02'31") | 67 / 12744 |
| 81 | | 05'05" (+02'27") | 62 / 12807 |
| 82 | | 06'41" (+04'03") | 59 / 12866 |
| 83 | | 05'21" (+02'43") | 74 / 12941 |
11月累積里程 : 137.62 km
Android - ZWX ZP950 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'39" | 00:13'20" |
| 3 | 06'47" | 00:20'07" |
| 4 | 06'50" | 00:26'57" |
| 5 | 06'51" | 00:33'48" |
| 6 | 07'12" | 00:41'00" |
| 7 | 06'18" | 00:47'18" |
| 8 | 06'28" | 00:53'46" |
| 9 | 06'34" | 01:00'20" |
| 10 | 07'07" | 01:07'27" |
| 11 | 07'46" | 01:15'13" |
| 12 | 06'43" | 01:21'56" |
| 12.9 | 05'38" | 01:27'15" |
展開計圈分析
留言 
