10.0 km | 00:59:23 | 05:56/km日期: 2014-11-14 20:11 - 卡路里: 630 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'47" / 07'03" / 06'39" / 06'30" / 06'18" / 05'52" / 05'32" / 05'41" / 04'27" / 04'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'20") | 1000 / 1000 |
| 2 | | 07'02" (+02'35") | 1000 / 2000 |
| 3 | | 06'39" (+02'12") | 1000 / 3000 |
| 4 | | 06'29" (+02'02") | 1000 / 4000 |
| 5 | | 06'18" (+01'51") | 1000 / 5000 |
| 6 | | 05'51" (+01'24") | 1000 / 6000 |
| 7 | | 05'31" (+01'04") | 1000 / 7000 |
| 8 | | 05'40" (+01'13") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'32" (+00'05") | 1000 / 10000 |
| 11 | | 04'33" (+00'06") | 5 / 10005 |
11月累積里程 :
64.30 km 
SKECHERS 累積 :
301.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'03" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'30" | 00:26'59" |
| 5 | 06'18" | 00:33'17" |
| 6 | 05'52" | 00:39'09" |
| 7 | 05'32" | 00:44'41" |
| 8 | 05'41" | 00:50'22" |
| 9 | 04'27" | 00:54'49" |
| 10 | 04'32" | 00:59'21" |
| 10.0 | 05'52" | 00:59'23" |
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