13.0 km | 01:30:41 | 06:58/km日期: 2020-09-27 16:17 - 卡路里: 862 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 96%
Pace: 07'35" / 08'09" / 07'00" / 07'05" / 07'03" / 07'10" / 08'19" / 07'00" / 07'00" / 06'46" / 06'33" / 06'40" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'54") | 1000 / 1000 |
2 | | 07'05" (+00'32") | 1000 / 2000 |
3 | | 07'00" (+00'27") | 1000 / 3000 |
4 | | 07'04" (+00'31") | 1000 / 4000 |
5 | | 07'03" (+00'30") | 1000 / 5000 |
6 | | 07'09" (+00'36") | 1000 / 6000 |
7 | | 07'14" (+00'41") | 1000 / 7000 |
8 | | 06'59" (+00'26") | 1000 / 8000 |
9 | | 07'00" (+00'27") | 1000 / 9000 |
10 | | 06'45" (+00'12") | 1000 / 10000 |
11 | | 06'33" | 1000 / 11000 |
12 | | 06'39" (+00'06") | 1000 / 12000 |
13 | | 06'38" (+00'05") | 998 / 12998 |
9月累積里程 : 602.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 08'09" | 00:15'44" |
3 | 07'00" | 00:22'44" |
4 | 07'05" | 00:29'49" |
5 | 07'03" | 00:36'52" |
6 | 07'10" | 00:44'02" |
7 | 08'19" | 00:52'21" |
8 | 07'00" | 00:59'21" |
9 | 07'00" | 01:06'21" |
10 | 06'46" | 01:13'07" |
11 | 06'33" | 01:19'40" |
12 | 06'40" | 01:26'20" |
13.0 | 06'37" | 01:32'57" |