5.1 km | 00:29:01 | 05:43/km日期: 2014-11-23 06:23 - 卡路里: 289 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'26" / 05'43" / 05'33" / 05'34" / 05'24" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'59") | 993 / 993 |
2 | | 05'43" (+00'17") | 1008 / 2001 |
3 | | 05'33" (+00'07") | 998 / 3000 |
4 | | 05'31" (+00'05") | 998 / 3998 |
5 | | 05'26" | 1001 / 5000 |
6 | | 05'27" (+00'01") | 64 / 5064 |
11月累積里程 : 59.17 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'43" | 00:12'09" |
3 | 05'33" | 00:17'42" |
4 | 05'34" | 00:23'16" |
5 | 05'24" | 00:28'40" |
5.1 | 05'24" | 00:29'01" |