8.2 km | 00:42:23 | 05:10/km日期: 2020-09-29 18:38 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65%
Pace: 05'23" / 05'30" / 05'17" / 05'18" / 05'05" / 04'50" / 04'40" / 07'20" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'32") | 1000 / 2000 |
| 3 | | 05'17" (+00'37") | 1000 / 3000 |
| 4 | | 05'17" (+00'37") | 1000 / 4000 |
| 5 | | 05'05" (+00'25") | 1000 / 5000 |
| 6 | | 04'49" (+00'09") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 05'23" (+00'43") | 1000 / 8000 |
| 9 | | 06'05" (+01'25") | 200 / 8200 |
9月累積里程 :
66.34 km 
Nike Alphafly Next % 累積 :
467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'30" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'18" | 00:21'28" |
| 5 | 05'05" | 00:26'33" |
| 6 | 04'50" | 00:31'23" |
| 7 | 04'40" | 00:36'03" |
| 8 | 07'20" | 00:43'23" |
| 8.2 | 06'03" | 00:44'36" |
展開計圈分析
留言 
