15.0 km | 01:36:01 | 06:23/km日期: 2020-09-26 14:51 - 平均心率: 159 - 卡路里: 914 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 65%
Pace: 06'14" / 06'17" / 06'25" / 06'19" / 06'20" / 06'50" / 06'13" / 06'23" / 06'15" / 06'20" / 06'43" / 06'24" / 06'33" / 06'17" / 06'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'17" (+00'04") | 1000 / 2000 |
| 3 | | 06'24" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'05") | 1000 / 4000 |
| 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'49" (+00'36") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'02") | 1000 / 9000 |
| 10 | | 06'20" (+00'07") | 1000 / 10000 |
| 11 | | 06'43" (+00'30") | 1000 / 11000 |
| 12 | | 06'23" (+00'10") | 1000 / 12000 |
| 13 | | 06'32" (+00'19") | 1000 / 13000 |
| 14 | | 06'17" (+00'04") | 1000 / 14000 |
| 15 | | 06'24" (+00'11") | 1000 / 15000 |
| 16 | | 04'39" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 120.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'25" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 06'20" | 00:31'35" |
| 6 | 06'50" | 00:38'25" |
| 7 | 06'13" | 00:44'38" |
| 8 | 06'23" | 00:51'01" |
| 9 | 06'15" | 00:57'16" |
| 10 | 06'20" | 01:03'36" |
| 11 | 06'43" | 01:10'19" |
| 12 | 06'24" | 01:16'43" |
| 13 | 06'33" | 01:23'16" |
| 14 | 06'17" | 01:29'33" |
| 15 | 06'24" | 01:35'57" |
| 15.0 | 05'27" | 01:36'02" |
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