11.1 km | 00:53:46 | 04:50/km日期: 2020-09-25 07:44 - 卡路里: 669 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 81%
Pace: 04'53" / 04'48" / 04'51" / 04'48" / 00'30" / 00'14" / 03'01" / 04'37" / 04'37" / 04'28" / 04'39" / 04'47" / 04'43" / 21'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+03'13") | 992 / 992 |
2 | | 04'49" (+03'12") | 1011 / 2004 |
3 | | 04'48" (+03'11") | 1008 / 3013 |
4 | | 04'50" (+03'13") | 991 / 4005 |
5 | | 01'37" | 3336 / 7341 |
6 | | 04'24" (+02'47") | 1000 / 8341 |
7 | | 04'42" (+03'05") | 999 / 9341 |
8 | | 04'25" (+02'48") | 1017 / 10358 |
9 | | 04'40" (+03'03") | 992 / 11351 |
10 | | 04'52" (+03'15") | 1004 / 12355 |
11 | | 04'48" (+03'11") | 1005 / 13361 |
9月累積里程 : 229.47 km
Android - samsung SM-A315G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'48" | 00:09'41" |
3 | 04'51" | 00:14'32" |
4 | 04'48" | 00:19'20" |
5 | 00'30" | 00:19'50" |
6 | 00'14" | 00:20'04" |
7 | 03'01" | 00:23'05" |
8 | 04'37" | 00:27'42" |
9 | 04'37" | 00:32'19" |
10 | 04'28" | 00:36'47" |
11 | 04'39" | 00:41'26" |
12 | 04'47" | 00:46'13" |
13 | 04'43" | 00:50'56" |
11.5 | -1'-27" | 00:53'07" |