10.1 km | 00:57:21 | 05:40/km日期: 2020-09-25 16:44 - 平均心率: 137 - 卡路里: 511 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 75%
Pace: 06'22" / 05'59" / 06'01" / 05'47" / 05'57" / 05'41" / 05'23" / 05'22" / 05'14" / 05'03" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'56") | 1000 / 2000 |
| 3 | | 06'00" (+00'57") | 1000 / 3000 |
| 4 | | 05'47" (+00'44") | 1000 / 4000 |
| 5 | | 05'57" (+00'54") | 1000 / 5000 |
| 6 | | 05'40" (+00'37") | 1000 / 6000 |
| 7 | | 05'23" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'14" (+00'11") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
257.58 km 
adidas adizero boston 7 累積 :
2037.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'47" | 00:24'09" |
| 5 | 05'57" | 00:30'06" |
| 6 | 05'41" | 00:35'47" |
| 7 | 05'23" | 00:41'10" |
| 8 | 05'22" | 00:46'32" |
| 9 | 05'14" | 00:51'46" |
| 10 | 05'03" | 00:56'49" |
| 10.1 | 05'14" | 00:57'20" |
展開計圈分析
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