14.7 km | 01:18:51 | 05:22/km日期: 2020-09-24 11:45 - 平均心率: 154 - 卡路里: 727 Cal - 溫度: 27°C - 濕度: 69%
Pace: 06'50" / 06'12" / 05'57" / 04'49" / 04'46" / 05'03" / 04'55" / 04'49" / 04'51" / 04'37" / 04'49" / 04'35" / 05'47" / 06'51" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 300.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'12" | 00:13'02" |
| 3 | 05'57" | 00:18'59" |
| 4 | 04'49" | 00:23'48" |
| 5 | 04'46" | 00:28'34" |
| 6 | 05'03" | 00:33'37" |
| 7 | 04'55" | 00:38'32" |
| 8 | 04'49" | 00:43'21" |
| 9 | 04'51" | 00:48'12" |
| 10 | 04'37" | 00:52'49" |
| 11 | 04'49" | 00:57'38" |
| 12 | 04'35" | 01:02'13" |
| 13 | 05'47" | 01:08'00" |
| 14 | 06'51" | 01:14'51" |
| 14.7 | 05'50" | 01:18'51" |
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