18.2 km | 01:32:57 | 05:06/km日期: 2020-09-24 04:56 - 平均心率: 129 - 卡路里: 917 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 88%
Pace: 05'27" / 05'26" / 05'21" / 05'24" / 05'21" / 05'21" / 05'18" / 05'13" / 05'04" / 05'03" / 05'19" / 04'55" / 04'56" / 04'52" / 04'51" / 04'51" / 04'53" / 04'48" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'39") | 1000 / 1000 |
| 2 | | 05'26" (+00'39") | 1000 / 2000 |
| 3 | | 05'20" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'37") | 1000 / 4000 |
| 5 | | 05'21" (+00'34") | 1000 / 5000 |
| 6 | | 05'20" (+00'33") | 1000 / 6000 |
| 7 | | 05'17" (+00'30") | 1000 / 7000 |
| 8 | | 05'13" (+00'26") | 1000 / 8000 |
| 9 | | 05'04" (+00'17") | 1000 / 9000 |
| 10 | | 05'02" (+00'15") | 1000 / 10000 |
| 11 | | 04'55" (+00'08") | 1000 / 11000 |
| 12 | | 04'55" (+00'08") | 1000 / 12000 |
| 13 | | 04'56" (+00'09") | 1000 / 13000 |
| 14 | | 04'51" (+00'04") | 1000 / 14000 |
| 15 | | 04'51" (+00'04") | 1000 / 15000 |
| 16 | | 04'50" (+00'03") | 1000 / 16000 |
| 17 | | 04'53" (+00'06") | 1000 / 17000 |
| 18 | | 04'47" | 1000 / 18000 |
| 19 | | 04'47" | 204 / 18204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
441.84 km 
母子鱷魚Y拖－桃紅 27 累積 :
1880.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'24" | 00:21'38" |
| 5 | 05'21" | 00:26'59" |
| 6 | 05'21" | 00:32'20" |
| 7 | 05'18" | 00:37'38" |
| 8 | 05'13" | 00:42'51" |
| 9 | 05'04" | 00:47'55" |
| 10 | 05'03" | 00:52'58" |
| 11 | 05'19" | 00:58'17" |
| 12 | 04'55" | 01:03'12" |
| 13 | 04'56" | 01:08'08" |
| 14 | 04'52" | 01:13'00" |
| 15 | 04'51" | 01:17'51" |
| 16 | 04'51" | 01:22'42" |
| 17 | 04'53" | 01:27'35" |
| 18 | 04'48" | 01:32'23" |
| 18.2 | 04'43" | 01:33'21" |
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