6.8 km | 00:48:38 | 07:11/km日期: 2014-12-13 15:23 - 卡路里: 355 Cal - 溫度: 13°C - 濕度: 68%
Pace: 07'31" / 06'58" / 07'16" / 07'05" / 06'51" / 07'16" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'36") | 995 / 995 |
| 2 | | 06'58" (+00'06") | 998 / 1993 |
| 3 | | 07'15" (+00'23") | 1018 / 3012 |
| 4 | | 07'06" (+00'14") | 998 / 4010 |
| 5 | | 06'52" | 1009 / 5020 |
| 6 | | 07'14" (+00'22") | 996 / 6016 |
| 7 | | 07'30" (+00'38") | 741 / 6757 |
12月累積里程 :
56.32 km 
Saucony kinvara 4 累積 :
107.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'58" | 00:14'29" |
| 3 | 07'16" | 00:21'45" |
| 4 | 07'05" | 00:28'50" |
| 5 | 06'51" | 00:35'41" |
| 6 | 07'16" | 00:42'57" |
| 6.8 | 07'29" | 00:48'38" |
展開計圈分析
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