8.0 km | 00:39:47 | 04:58/km日期: 2020-09-23 18:39 - 卡路里: 681 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 63%
Pace: 05'16" / 05'33" / 05'02" / 04'59" / 04'48" / 06'03" / 04'51" / 04'39" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'37") | 1000 / 1000 |
2 | | 05'33" (+00'55") | 1000 / 2000 |
3 | | 05'02" (+00'24") | 1000 / 3000 |
4 | | 04'58" (+00'20") | 1000 / 4000 |
5 | | 04'47" (+00'09") | 1000 / 5000 |
6 | | 04'39" (+00'01") | 1000 / 6000 |
7 | | 04'51" (+00'13") | 1000 / 7000 |
8 | | 04'38" | 1000 / 8000 |
9 | | 03'38" | 6 / 8006 |
9月累積里程 :
66.34 km MIZUNO SHADOW 累積 :
591.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'33" | 00:10'49" |
3 | 05'02" | 00:15'51" |
4 | 04'59" | 00:20'50" |
5 | 04'48" | 00:25'38" |
6 | 06'03" | 00:31'41" |
7 | 04'51" | 00:36'32" |
8 | 04'39" | 00:41'11" |
8.0 | 02'31" | 00:41'12" |