13.0 km | 01:03:55 | 04:54/km日期: 2014-11-10 21:47 - 卡路里: 887 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'50" / 05'19" / 05'07" / 05'09" / 04'46" / 04'47" / 04'50" / 04'48" / 04'43" / 04'41" / 04'39" / 04'36" / 04'37" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'13") | 1000 / 1000 |
2 | | 05'18" (+00'42") | 1000 / 2000 |
3 | | 05'06" (+00'30") | 1000 / 3000 |
4 | | 05'09" (+00'33") | 1000 / 4000 |
5 | | 04'45" (+00'09") | 1000 / 5000 |
6 | | 04'46" (+00'10") | 1000 / 6000 |
7 | | 04'50" (+00'14") | 1000 / 7000 |
8 | | 04'48" (+00'12") | 1000 / 8000 |
9 | | 04'42" (+00'06") | 1000 / 9000 |
10 | | 04'40" (+00'04") | 1000 / 10000 |
11 | | 04'38" (+00'02") | 1000 / 11000 |
12 | | 04'36" | 1000 / 12000 |
13 | | 04'36" | 1000 / 13000 |
14 | | 04'20" | 15 / 13015 |
11月累積里程 :
299.55 km MIZUNO WAVE Rider 14 累積 :
2536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'19" | 00:11'09" |
3 | 05'07" | 00:16'16" |
4 | 05'09" | 00:21'25" |
5 | 04'46" | 00:26'11" |
6 | 04'47" | 00:30'58" |
7 | 04'50" | 00:35'48" |
8 | 04'48" | 00:40'36" |
9 | 04'43" | 00:45'19" |
10 | 04'41" | 00:50'00" |
11 | 04'39" | 00:54'39" |
12 | 04'36" | 00:59'15" |
13 | 04'37" | 01:03'52" |
13.0 | 04'24" | 01:03'56" |