12.0 km | 01:08:00 | 05:39/km日期: 2014-11-10 20:50 - 地點: 交通大學操場 - 卡路里: 1095 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'56" / 05'44" / 05'45" / 05'47" / 05'42" / 05'40" / 05'33" / 05'30" / 05'34" / 05'30" / 05'32" / 05'16" / 73'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 1001 / 1001 |
| 2 | | 05'43" (+00'27") | 1009 / 2010 |
| 3 | | 05'44" (+00'28") | 1010 / 3021 |
| 4 | | 05'48" (+00'32") | 1008 / 4029 |
| 5 | | 05'42" (+00'26") | 999 / 5028 |
| 6 | | 05'39" (+00'23") | 1006 / 6034 |
| 7 | | 05'30" (+00'14") | 1011 / 7046 |
| 8 | | 05'31" (+00'15") | 1003 / 8050 |
| 9 | | 05'34" (+00'18") | 1017 / 9068 |
| 10 | | 05'31" (+00'15") | 996 / 10065 |
| 11 | | 05'29" (+00'13") | 1005 / 11071 |
| 12 | | 05'16" | 1015 / 12086 |
11月累積里程 :
175.70 km 
Adidas Adizero Mana 7 累積 :
242.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'47" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'40" | 00:34'34" |
| 7 | 05'33" | 00:40'07" |
| 8 | 05'30" | 00:45'37" |
| 9 | 05'34" | 00:51'11" |
| 10 | 05'30" | 00:56'41" |
| 11 | 05'32" | 01:02'13" |
| 12 | 05'16" | 01:07'29" |
| 12.0 | 73'48" | 01:08'00" |
展開計圈分析
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