12.7 km | 01:02:35 | 04:56/km日期: 2014-11-13 20:08 - 總爬升: 257 m - 地點: 基隆綜合體育場外圍 - 天氣: 雨 - 卡路里: 684 Cal - 溫度: 18°C - 濕度: 82%
Pace: 04'33" / 05'41" / 05'36" / 04'23" / 03'56" / 04'06" / 04'39" / 04'27" / 04'15" / 04'37" / 05'42" / 06'04" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'38") | 993 / 993 |
2 | | 05'39" (+01'45") | 1001 / 1994 |
3 | | 05'36" (+01'42") | 1006 / 3001 |
4 | | 04'20" (+00'26") | 1009 / 4010 |
5 | | 03'54" | 1005 / 5015 |
6 | | 04'07" (+00'13") | 993 / 6009 |
7 | | 04'37" (+00'43") | 1005 / 7014 |
8 | | 04'26" (+00'32") | 1000 / 8015 |
9 | | 04'15" (+00'21") | 998 / 9013 |
10 | | 04'40" (+00'46") | 1003 / 10017 |
11 | | 05'40" (+01'46") | 1001 / 11018 |
12 | | 06'04" (+02'10") | 1007 / 12026 |
13 | | 07'00" (+03'06") | 640 / 12666 |
11月累積里程 :
66.55 km New Balance 累積 :
92.5 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'41" | 00:10'14" |
3 | 05'36" | 00:15'50" |
4 | 04'23" | 00:20'13" |
5 | 03'56" | 00:24'09" |
6 | 04'06" | 00:28'15" |
7 | 04'39" | 00:32'54" |
8 | 04'27" | 00:37'21" |
9 | 04'15" | 00:41'36" |
10 | 04'37" | 00:46'13" |
11 | 05'42" | 00:51'55" |
12 | 06'04" | 00:57'59" |
12.7 | 06'53" | 01:02'35" |