14.9 km | 01:26:05 | 05:45/km日期: 2013-03-18 10:42 - 平均心率: 66 - 卡路里: 901 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'35" / 05'24" / 05'32" / 05'32" / 05'43" / 05'36" / 05'42" / 05'45" / 05'48" / 05'50" / 05'51" / 05'56" / 05'55" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1968 / 1968 |
| 2 | | 05'35" (+00'08") | 1857 / 3826 |
| 3 | | 05'37" (+00'10") | 1779 / 5605 |
| 4 | | 05'39" (+00'12") | 1863 / 7469 |
| 5 | | 05'47" (+00'20") | 1869 / 9338 |
| 6 | | 05'52" (+00'25") | 1863 / 11201 |
| 7 | | 05'57" (+00'30") | 1870 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 158.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'24" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'32" | 00:22'03" |
| 5 | 05'43" | 00:27'46" |
| 6 | 05'36" | 00:33'22" |
| 7 | 05'42" | 00:39'04" |
| 8 | 05'45" | 00:44'49" |
| 9 | 05'48" | 00:50'37" |
| 10 | 05'50" | 00:56'27" |
| 11 | 05'51" | 01:02'18" |
| 12 | 05'56" | 01:08'14" |
| 13 | 05'55" | 01:14'09" |
| 14 | 06'09" | 01:20'18" |
| 14.9 | 06'05" | 01:26'05" |
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