5.3 km | 00:51:00 | 09:33/km日期: 2020-09-21 05:52 - 卡路里: 261 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 83%
Pace: 08'58" / 09'47" / 08'45" / 09'40" / 09'09" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+01'36") | 1000 / 1000 |
2 | | 09'46" (+01'01") | 1000 / 2000 |
3 | | 08'45" | 1000 / 3000 |
4 | | 09'39" (+00'54") | 1000 / 4000 |
5 | | 09'09" (+00'24") | 1000 / 5000 |
6 | | 09'51" (+01'06") | 335 / 5335 |
9月累積里程 : 123.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 09'47" | 00:18'45" |
3 | 08'45" | 00:27'30" |
4 | 09'40" | 00:37'10" |
5 | 09'09" | 00:46'19" |
5.3 | 09'49" | 00:49'37" |