12.5 km | 01:18:20 | 06:14/km日期: 2020-09-20 06:29 - 地點: 綠園道 - 天氣: 晴 - 卡路里: 956 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79%
Pace: 08'14" / 08'56" / 06'24" / 11'30" / 06'22" / 09'39" / 11'59" / 08'29" / 10'21" / 06'05" / 11'42" / 06'22" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'04") | 1000 / 1000 |
2 | | 06'13" (+00'19") | 1000 / 2000 |
3 | | 06'16" (+00'22") | 1000 / 3000 |
4 | | 06'43" (+00'49") | 1000 / 4000 |
5 | | 06'21" (+00'27") | 1000 / 5000 |
6 | | 06'39" (+00'45") | 1000 / 6000 |
7 | | 06'11" (+00'17") | 1000 / 7000 |
8 | | 06'06" (+00'12") | 1000 / 8000 |
9 | | 06'24" (+00'30") | 1000 / 9000 |
10 | | 06'06" (+00'12") | 1000 / 10000 |
11 | | 05'54" | 1000 / 11000 |
12 | | 06'10" (+00'16") | 1000 / 12000 |
13 | | 06'00" (+00'06") | 534 / 12534 |
9月累積里程 :
64.13 km 母子鱷魚y拖 三代進階款-藍綠 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'56" | 00:17'10" |
3 | 06'24" | 00:23'34" |
4 | 11'30" | 00:35'04" |
5 | 06'22" | 00:41'26" |
6 | 09'39" | 00:51'05" |
7 | 11'59" | 01:03'04" |
8 | 08'29" | 01:11'33" |
9 | 10'21" | 01:21'54" |
10 | 06'05" | 01:27'59" |
11 | 11'42" | 01:39'41" |
12 | 06'22" | 01:46'03" |
12.5 | 08'22" | 01:50'32" |