17.2 km | 01:28:29 | 05:08/km日期: 2020-09-16 04:19 - 卡路里: 928 Cal - 總步數: 16142 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'03" / 05'46" / 05'38" / 05'21" / 05'10" / 05'10" / 05'07" / 04'51" / 04'59" / 04'57" / 04'44" / 04'47" / 04'38" / 04'55" / 05'05" / 04'58" / 05'09" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'21") | 1006 / 1006 | 178 / 93 |
| 2 | | 05'50" (+01'11") | 1008 / 2015 | 177 / 96 |
| 3 | | 05'33" (+00'54") | 1000 / 3016 | 183 / 98 |
| 4 | | 05'20" (+00'41") | 1002 / 4018 | 184 / 101 |
| 5 | | 05'09" (+00'30") | 1001 / 5019 | 185 / 104 |
| 6 | | 05'10" (+00'31") | 1008 / 6027 | 183 / 105 |
| 7 | | 05'04" (+00'25") | 1009 / 7036 | 182 / 108 |
| 8 | | 04'47" (+00'08") | 1000 / 8037 | 184 / 113 |
| 9 | | 05'00" (+00'21") | 1004 / 9041 | 183 / 108 |
| 10 | | 04'53" (+00'14") | 1000 / 10042 | 182 / 111 |
| 11 | | 04'43" (+00'04") | 1010 / 11053 | 184 / 114 |
| 12 | | 04'43" (+00'04") | 1002 / 12056 | 185 / 114 |
| 13 | | 04'39" | 1008 / 13064 | 185 / 115 |
| 14 | | 04'54" (+00'15") | 1002 / 14067 | 183 / 111 |
| 15 | | 05'04" (+00'25") | 1001 / 15068 | 180 / 108 |
| 16 | | 04'57" (+00'18") | 1003 / 16072 | 180 / 112 |
| 17 | | 05'09" (+00'30") | 1009 / 17081 | 182 / 106 |
| 18 | | 05'04" (+00'25") | 200 / 17281 | 159 / 123 |
9月累積里程 : 138.34 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'38" | 00:17'27" |
| 4 | 05'21" | 00:22'48" |
| 5 | 05'10" | 00:27'58" |
| 6 | 05'10" | 00:33'08" |
| 7 | 05'07" | 00:38'15" |
| 8 | 04'51" | 00:43'06" |
| 9 | 04'59" | 00:48'05" |
| 10 | 04'57" | 00:53'02" |
| 11 | 04'44" | 00:57'46" |
| 12 | 04'47" | 01:02'33" |
| 13 | 04'38" | 01:07'11" |
| 14 | 04'55" | 01:12'06" |
| 15 | 05'05" | 01:17'11" |
| 16 | 04'58" | 01:22'09" |
| 17 | 05'09" | 01:27'18" |
| 17.2 | 05'54" | 01:28'29" |
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