13.0 km | 01:08:17 | 05:14/km日期: 2020-09-19 05:25 - 平均心率: 159 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 05'29" / 05'16" / 05'11" / 05'07" / 05'36" / 05'06" / 05'16" / 05'06" / 05'17" / 05'21" / 05'15" / 05'14" / 05'19" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'24") | 1000 / 1000 |
| 2 | | 05'15" (+00'10") | 1000 / 2000 |
| 3 | | 05'11" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'03") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 05'16" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'16") | 1000 / 10000 |
| 11 | | 05'14" (+00'09") | 1000 / 11000 |
| 12 | | 05'14" (+00'09") | 1000 / 12000 |
| 13 | | 05'16" (+00'11") | 1000 / 13000 |
| 14 | | 04'31" | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
160.31 km 
NIKE Pegasus turbo2 累積 :
1096.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'11" | 00:15'56" |
| 4 | 05'07" | 00:21'03" |
| 5 | 05'36" | 00:26'39" |
| 6 | 05'06" | 00:31'45" |
| 7 | 05'16" | 00:37'01" |
| 8 | 05'06" | 00:42'07" |
| 9 | 05'17" | 00:47'24" |
| 10 | 05'21" | 00:52'45" |
| 11 | 05'15" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 13 | 05'19" | 01:08'33" |
| 13.0 | 04'15" | 01:08'39" |
展開計圈分析
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