16.1 km | 01:42:44 | 06:22/km日期: 2020-09-17 05:15 - 平均心率: 142 - 卡路里: 1176 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87%
Pace: 06'27" / 06'07" / 06'04" / 06'08" / 06'02" / 05'55" / 05'48" / 09'13" / 05'48" / 06'00" / 06'45" / 06'16" / 06'05" / 06'17" / 06'21" / 09'18" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'38") | 1000 / 1000 |
| 2 | | 06'07" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'07") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'00" (+00'12") | 1000 / 10000 |
| 11 | | 06'44" (+00'56") | 1000 / 11000 |
| 12 | | 06'15" (+00'27") | 1000 / 12000 |
| 13 | | 06'05" (+00'17") | 1000 / 13000 |
| 14 | | 06'16" (+00'28") | 1000 / 14000 |
| 15 | | 06'20" (+00'32") | 1000 / 15000 |
| 16 | | 09'18" (+03'30") | 1000 / 16000 |
| 17 | | 12'05" (+06'17") | 121 / 16121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 538.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 06'08" | 00:24'46" |
| 5 | 06'02" | 00:30'48" |
| 6 | 05'55" | 00:36'43" |
| 7 | 05'48" | 00:42'31" |
| 8 | 09'13" | 00:51'44" |
| 9 | 05'48" | 00:57'32" |
| 10 | 06'00" | 01:03'32" |
| 11 | 06'45" | 01:10'17" |
| 12 | 06'16" | 01:16'33" |
| 13 | 06'05" | 01:22'38" |
| 14 | 06'17" | 01:28'55" |
| 15 | 06'21" | 01:35'16" |
| 16 | 09'18" | 01:44'34" |
| 16.1 | 12'06" | 01:46'02" |
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