10.0 km | 00:58:59 | 05:52/km日期: 2020-09-17 05:07 - 平均心率: 144 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'58" / 06'09" / 06'06" / 05'43" / 05'39" / 05'48" / 05'36" / 05'30" / 05'20" / 05'49" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'37") | 1001 / 1001 |
| 2 | | 06'09" (+00'50") | 1001 / 2003 |
| 3 | | 06'04" (+00'45") | 997 / 3001 |
| 4 | | 05'44" (+00'25") | 999 / 4000 |
| 5 | | 05'37" (+00'18") | 999 / 4999 |
| 6 | | 05'48" (+00'29") | 1001 / 6001 |
| 7 | | 05'36" (+00'17") | 998 / 6999 |
| 8 | | 05'30" (+00'11") | 999 / 7999 |
| 9 | | 05'19" | 1000 / 8999 |
| 10 | | 05'47" (+00'28") | 999 / 9999 |
| 11 | | 09'31" (+04'12") | 42 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
275.01 km 
母子🐊🐳 Y拖叁代🔵 累積 :
1028.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'09" | 00:13'07" |
| 3 | 06'06" | 00:19'13" |
| 4 | 05'43" | 00:24'56" |
| 5 | 05'39" | 00:30'35" |
| 6 | 05'48" | 00:36'23" |
| 7 | 05'36" | 00:41'59" |
| 8 | 05'30" | 00:47'29" |
| 9 | 05'20" | 00:52'49" |
| 10 | 05'49" | 00:58'38" |
| 10.0 | 08'32" | 00:58'59" |
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