17.0 km | 01:33:20 | 05:29/km日期: 2020-09-16 16:10 - 平均心率: 135 - 卡路里: 989 Cal - 平均步頻: 184
Pace: 05'52" / 05'36" / 05'50" / 05'47" / 05'40" / 05'33" / 05'51" / 05'16" / 06'09" / 05'18" / 05'09" / 05'16" / 05'07" / 05'05" / 05'12" / 05'13" / 05'20" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'47") | 1000 / 1000 |
| 2 | | 05'35" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'45") | 1000 / 3000 |
| 4 | | 05'46" (+00'41") | 1000 / 4000 |
| 5 | | 05'40" (+00'35") | 1000 / 5000 |
| 6 | | 05'32" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'45") | 1000 / 7000 |
| 8 | | 05'15" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" (+01'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'13") | 1000 / 10000 |
| 11 | | 05'08" (+00'03") | 1000 / 11000 |
| 12 | | 05'15" (+00'10") | 1000 / 12000 |
| 13 | | 05'06" (+00'01") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 05'12" (+00'07") | 1000 / 15000 |
| 16 | | 05'12" (+00'07") | 1000 / 16000 |
| 17 | | 05'20" (+00'15") | 1000 / 17000 |
| 18 | | 04'56" | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 401.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'50" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'33" | 00:34'18" |
| 7 | 05'51" | 00:40'09" |
| 8 | 05'16" | 00:45'25" |
| 9 | 06'09" | 00:51'34" |
| 10 | 05'18" | 00:56'52" |
| 11 | 05'09" | 01:02'01" |
| 12 | 05'16" | 01:07'17" |
| 13 | 05'07" | 01:12'24" |
| 14 | 05'05" | 01:17'29" |
| 15 | 05'12" | 01:22'41" |
| 16 | 05'13" | 01:27'54" |
| 17 | 05'20" | 01:33'14" |
| 17.0 | 05'34" | 01:33'20" |
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