11.3 km | 01:00:00 | 05:18/km日期: 2020-09-16 15:15 - 平均心率: 145 - 卡路里: 825 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 66%
Pace: 05'57" / 05'21" / 05'30" / 05'20" / 05'30" / 05'17" / 05'20" / 04'57" / 05'20" / 05'02" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'05") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 05'30" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'39") | 1000 / 5000 |
| 6 | | 05'16" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 04'56" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" (+00'29") | 1000 / 9000 |
| 10 | | 05'01" (+00'10") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 05'02" (+00'11") | 317 / 11317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
305.52 km 
母子鱷魚 三代小藍 累積 :
438.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'21" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 05'20" | 00:22'08" |
| 5 | 05'30" | 00:27'38" |
| 6 | 05'17" | 00:32'55" |
| 7 | 05'20" | 00:38'15" |
| 8 | 04'57" | 00:43'12" |
| 9 | 05'20" | 00:48'32" |
| 10 | 05'02" | 00:53'34" |
| 11 | 04'52" | 00:58'26" |
| 11.3 | 05'02" | 01:00'02" |
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