20.7 km | 02:00:18 | 05:47/km日期: 2014-11-07 15:20 - 平均心率: 57 - 卡路里: 704 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'09" / 05'05" / 05'07" / 05'08" / 06'03" / 06'13" / 05'51" / 05'46" / 05'53" / 06'18" / 05'54" / 06'11" / 05'52" / 05'49" / 05'56" / 05'42" / 05'43" / 05'48" / 05'45" / 05'48" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 5050 / 5050 |
| 2 | | 06'01" (+00'43") | 5050 / 10101 |
| 3 | | 05'55" (+00'37") | 5056 / 15157 |
| 4 | | 05'44" (+00'26") | 5032 / 20189 |
| 5 | | 05'36" (+00'18") | 752 / 20942 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
234.70 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'07" | 00:15'21" |
| 4 | 05'08" | 00:20'29" |
| 5 | 06'03" | 00:26'32" |
| 6 | 06'13" | 00:32'45" |
| 7 | 05'51" | 00:38'36" |
| 8 | 05'46" | 00:44'22" |
| 9 | 05'53" | 00:50'15" |
| 10 | 06'18" | 00:56'33" |
| 11 | 05'54" | 01:02'27" |
| 12 | 06'11" | 01:08'38" |
| 13 | 05'52" | 01:14'30" |
| 14 | 05'49" | 01:20'19" |
| 15 | 05'56" | 01:26'15" |
| 16 | 05'42" | 01:31'57" |
| 17 | 05'43" | 01:37'40" |
| 18 | 05'48" | 01:43'28" |
| 19 | 05'45" | 01:49'13" |
| 20 | 05'48" | 01:55'01" |
| 20.7 | 07'06" | 02:00'18" |
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