10.1 km | 01:10:03 | 06:57/km日期: 2020-09-15 18:05 - 卡路里: 543 Cal - 總步數: 12272 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'56" / 06'46" / 06'47" / 06'49" / 06'46" / 07'02" / 07'02" / 06'58" / 07'07" / 07'15" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'12") | 1004 / 1004 | 176 / 82 |
2 | | 06'42" | 1008 / 2013 | 177 / 83 |
3 | | 06'46" (+00'04") | 1001 / 3014 | 176 / 83 |
4 | | 06'47" (+00'05") | 1004 / 4019 | 174 / 84 |
5 | | 06'47" (+00'05") | 1005 / 5025 | 173 / 84 |
6 | | 06'56" (+00'14") | 1002 / 6028 | 174 / 82 |
7 | | 07'04" (+00'22") | 1003 / 7032 | 174 / 81 |
8 | | 06'55" (+00'13") | 1006 / 8039 | 175 / 82 |
9 | | 07'03" (+00'21") | 1008 / 9047 | 174 / 81 |
10 | | 07'11" (+00'29") | 1008 / 10055 | 175 / 79 |
11 | | 06'59" (+00'17") | 71 / 10126 | 184 / 77 |
9月累積里程 :
206.12 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'46" | 00:13'42" |
3 | 06'47" | 00:20'29" |
4 | 06'49" | 00:27'18" |
5 | 06'46" | 00:34'04" |
6 | 07'02" | 00:41'06" |
7 | 07'02" | 00:48'08" |
8 | 06'58" | 00:55'06" |
9 | 07'07" | 01:02'13" |
10 | 07'15" | 01:09'28" |
10.1 | 08'09" | 01:10'03" |