10.1 km | 01:05:07 | 06:28/km日期: 2020-09-15 18:40 - 平均心率: 152 - 卡路里: 776 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 78%
Pace: 07'07" / 06'43" / 06'47" / 06'37" / 06'33" / 06'24" / 06'24" / 06'05" / 06'59" / 06'19" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'07") | 1000 / 1000 |
| 2 | | 06'43" (+00'43") | 1000 / 2000 |
| 3 | | 06'47" (+00'47") | 1000 / 3000 |
| 4 | | 06'36" (+00'36") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'23" (+00'23") | 1000 / 6000 |
| 7 | | 06'24" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'17" (+00'17") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
161.21 km 
HOKA Clifton 6(藍) 累積 :
1521.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'43" | 00:13'50" |
| 3 | 06'47" | 00:20'37" |
| 4 | 06'37" | 00:27'14" |
| 5 | 06'33" | 00:33'47" |
| 6 | 06'24" | 00:40'11" |
| 7 | 06'24" | 00:46'35" |
| 8 | 06'05" | 00:52'40" |
| 9 | 06'59" | 00:59'39" |
| 10 | 06'19" | 01:05'58" |
| 10.1 | 06'15" | 01:06'18" |
展開計圈分析
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