21.2 km | 02:50:48 | 08:03/km日期: 2020-09-14 14:44 - 總爬升: 262 m - 卡路里: 1143 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 79%
Pace: 07'45" / 07'37" / 07'56" / 08'19" / 07'57" / 17'53" / 07'39" / 07'43" / 07'58" / 07'56" / 08'01" / 08'24" / 14'47" / 08'22" / 09'16" / 08'23" / 08'54" / 08'01" / 07'56" / 08'00" / 07'42" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'21") | 1000 / 1000 |
2 | | 07'37" (+00'14") | 1000 / 2000 |
3 | | 07'55" (+00'32") | 1000 / 3000 |
4 | | 08'19" (+00'56") | 1000 / 4000 |
5 | | 07'56" (+00'33") | 1000 / 5000 |
6 | | 07'23" | 1000 / 6000 |
7 | | 07'38" (+00'15") | 1000 / 7000 |
8 | | 07'43" (+00'20") | 1000 / 8000 |
9 | | 07'57" (+00'34") | 1000 / 9000 |
10 | | 07'56" (+00'33") | 1000 / 10000 |
11 | | 08'00" (+00'37") | 1000 / 11000 |
12 | | 08'24" (+01'01") | 1000 / 12000 |
13 | | 07'59" (+00'36") | 1000 / 13000 |
14 | | 08'22" (+00'59") | 1000 / 14000 |
15 | | 09'16" (+01'53") | 1000 / 15000 |
16 | | 08'22" (+00'59") | 1000 / 16000 |
17 | | 08'54" (+01'31") | 1000 / 17000 |
18 | | 08'00" (+00'37") | 1000 / 18000 |
19 | | 07'56" (+00'33") | 1000 / 19000 |
20 | | 07'59" (+00'36") | 1000 / 20000 |
21 | | 07'41" (+00'18") | 1000 / 21000 |
22 | | 07'38" (+00'15") | 210 / 21210 |
9月累積里程 :
312.73 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'37" | 00:15'22" |
3 | 07'56" | 00:23'18" |
4 | 08'19" | 00:31'37" |
5 | 07'57" | 00:39'34" |
6 | 17'53" | 00:57'27" |
7 | 07'39" | 01:05'06" |
8 | 07'43" | 01:12'49" |
9 | 07'58" | 01:20'47" |
10 | 07'56" | 01:28'43" |
11 | 08'01" | 01:36'44" |
12 | 08'24" | 01:45'08" |
13 | 14'47" | 01:59'55" |
14 | 08'22" | 02:08'17" |
15 | 09'16" | 02:17'33" |
16 | 08'23" | 02:25'56" |
17 | 08'54" | 02:34'50" |
18 | 08'01" | 02:42'51" |
19 | 07'56" | 02:50'47" |
20 | 08'00" | 02:58'47" |
21 | 07'42" | 03:06'29" |
21.2 | 07'36" | 03:08'05" |