10.0 km | 00:57:27 | 05:43/km日期: 2014-11-11 18:12 - 總爬升: 105 m - 卡路里: 673 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'56" / 05'09" / 04'34" / 05'11" / 05'31" / 05'24" / 05'47" / 04'41" / 05'20" / 06'02" / 162'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'23") | 1013 / 1013 |
| 2 | | 05'09" (+00'41") | 984 / 1997 |
| 3 | | 04'28" | 1035 / 3033 |
| 4 | | 05'21" (+00'53") | 967 / 4000 |
| 5 | | 05'28" (+01'00") | 1008 / 5008 |
| 6 | | 05'23" (+00'55") | 1002 / 6011 |
| 7 | | 05'46" (+01'18") | 1001 / 7012 |
| 8 | | 04'37" (+00'09") | 1020 / 8033 |
| 9 | | 05'25" (+00'57") | 997 / 9030 |
| 10 | | 06'02" (+01'34") | 995 / 10026 |
| 11 | | 05'57" (+01'29") | 800 / 10826 |
11月累積里程 :
86.76 km 
MIZUNO WAVE Rider 16 累積 :
2315.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'09" | 00:10'05" |
| 3 | 04'34" | 00:14'39" |
| 4 | 05'11" | 00:19'50" |
| 5 | 05'31" | 00:25'21" |
| 6 | 05'24" | 00:30'45" |
| 7 | 05'47" | 00:36'32" |
| 8 | 04'41" | 00:41'13" |
| 9 | 05'20" | 00:46'33" |
| 10 | 06'02" | 00:52'35" |
| 10.8 | 05'53" | 00:57'27" |
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