8.0 km | 00:44:20 | 05:31/km日期: 2014-03-17 19:25 - 總爬升: 190 m - 卡路里: 592 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'11" / 05'39" / 05'26" / 05'44" / 06'31" / 05'03" / 05'28" / 05'26" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'10") | 1000 / 1000 |
2 | | 05'38" (+00'36") | 1000 / 2000 |
3 | | 05'26" (+00'24") | 1000 / 3000 |
4 | | 05'44" (+00'42") | 1000 / 4000 |
5 | | 05'13" (+00'11") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'27" (+00'25") | 1000 / 7000 |
8 | | 05'26" (+00'24") | 1000 / 8000 |
9 | | 05'26" (+00'24") | 25 / 8025 |
3月累積里程 :
139.31 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'39" | 00:11'50" |
3 | 05'26" | 00:17'16" |
4 | 05'44" | 00:23'00" |
5 | 06'31" | 00:29'31" |
6 | 05'03" | 00:34'34" |
7 | 05'28" | 00:40'02" |
8 | 05'26" | 00:45'28" |
8.0 | 04'31" | 00:45'35" |