21.4 km | 02:47:50 | 07:49/km日期: 2014-11-09 06:27 - 總爬升: 285 m - 卡路里: 1157 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'10" / 07'33" / 07'03" / 07'45" / 07'59" / 07'25" / 07'12" / 07'39" / 06'52" / 06'58" / 07'18" / 08'59" / 08'23" / 07'03" / 08'07" / 07'00" / 10'24" / 08'41" / 08'12" / 08'39" / 08'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'18") | 994 / 994 |
| 2 | | 07'36" (+00'51") | 998 / 1993 |
| 3 | | 07'03" (+00'18") | 1012 / 3005 |
| 4 | | 07'46" (+01'01") | 996 / 4001 |
| 5 | | 07'57" (+01'12") | 1003 / 5005 |
| 6 | | 07'06" (+00'21") | 1044 / 6049 |
| 7 | | 07'31" (+00'46") | 969 / 7019 |
| 8 | | 07'24" (+00'39") | 1032 / 8051 |
| 9 | | 07'16" (+00'31") | 977 / 9029 |
| 10 | | 06'45" | 994 / 10023 |
| 11 | | 07'18" (+00'33") | 1001 / 11025 |
| 12 | | 08'58" (+02'13") | 1001 / 12026 |
| 13 | | 08'25" (+01'40") | 1008 / 13035 |
| 14 | | 07'01" (+00'16") | 1008 / 14043 |
| 15 | | 08'06" (+01'21") | 994 / 15037 |
| 16 | | 07'03" (+00'18") | 1012 / 16050 |
| 17 | | 10'28" (+03'43") | 1003 / 17054 |
| 18 | | 08'34" (+01'49") | 996 / 18051 |
| 19 | | 08'05" (+01'20") | 1007 / 19058 |
| 20 | | 08'43" (+01'58") | 994 / 20052 |
| 21 | | 08'12" (+01'27") | 1008 / 21061 |
| 22 | | 07'46" (+01'01") | 366 / 21427 |
11月累積里程 : 160.25 km
Android - Sony C2305 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'33" | 00:14'43" |
| 3 | 07'03" | 00:21'46" |
| 4 | 07'45" | 00:29'31" |
| 5 | 07'59" | 00:37'30" |
| 6 | 07'25" | 00:44'55" |
| 7 | 07'12" | 00:52'07" |
| 8 | 07'39" | 00:59'46" |
| 9 | 06'52" | 01:06'38" |
| 10 | 06'58" | 01:13'36" |
| 11 | 07'18" | 01:20'54" |
| 12 | 08'59" | 01:29'53" |
| 13 | 08'23" | 01:38'16" |
| 14 | 07'03" | 01:45'19" |
| 15 | 08'07" | 01:53'26" |
| 16 | 07'00" | 02:00'26" |
| 17 | 10'24" | 02:10'50" |
| 18 | 08'41" | 02:19'31" |
| 19 | 08'12" | 02:27'43" |
| 20 | 08'39" | 02:36'22" |
| 21 | 08'25" | 02:44'47" |
| 21.4 | 07'07" | 02:47'50" |
ricky tseng 說推
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