7.5 km | 01:13:08 | 09:45/km日期: 2013-07-07 06:38 - 卡路里: 415 Cal - 溫度: 26°C - 濕度: 89%
Pace: 09'03" / 09'12" / 10'03" / 10'03" / 12'51" / 09'09" / 10'46" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+00'10") | 1000 / 1000 |
2 | | 09'11" (+00'02") | 1000 / 2000 |
3 | | 10'03" (+00'54") | 1000 / 3000 |
4 | | 10'00" (+00'51") | 1000 / 4000 |
5 | | 10'16" (+01'07") | 1000 / 5000 |
6 | | 09'09" | 1000 / 6000 |
7 | | 10'38" (+01'29") | 1000 / 7000 |
8 | | 09'06" | 494 / 7494 |
7月累積里程 :
117.82 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 09'12" | 00:18'15" |
3 | 10'03" | 00:28'18" |
4 | 10'03" | 00:38'21" |
5 | 12'51" | 00:51'12" |
6 | 09'09" | 01:00'21" |
7 | 10'46" | 01:11'07" |
7.5 | 12'40" | 01:17'23" |