16.0 km | 01:57:02 | 07:18/km日期: 2020-09-13 06:10 - 平均心率: 134 - 卡路里: 917 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80%
Pace: 08'04" / 06'51" / 06'53" / 06'59" / 09'00" / 06'25" / 08'35" / 06'17" / 13'01" / 06'40" / 06'06" / 06'29" / 08'10" / 06'15" / 06'45" / 09'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'57") | 1000 / 1000 |
| 2 | | 06'50" (+00'44") | 1000 / 2000 |
| 3 | | 06'53" (+00'47") | 1000 / 3000 |
| 4 | | 06'58" (+00'52") | 1000 / 4000 |
| 5 | | 08'59" (+02'53") | 1000 / 5000 |
| 6 | | 06'25" (+00'19") | 1000 / 6000 |
| 7 | | 08'34" (+02'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'11") | 1000 / 8000 |
| 9 | | 08'08" (+02'02") | 1000 / 9000 |
| 10 | | 06'39" (+00'33") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'29" (+00'23") | 1000 / 12000 |
| 13 | | 08'10" (+02'04") | 1000 / 13000 |
| 14 | | 06'14" (+00'08") | 1000 / 14000 |
| 15 | | 06'44" (+00'38") | 1000 / 15000 |
| 16 | | 09'22" (+03'16") | 1000 / 16000 |
| 17 | | 06'39" (+00'33") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 145.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'51" | 00:14'55" |
| 3 | 06'53" | 00:21'48" |
| 4 | 06'59" | 00:28'47" |
| 5 | 09'00" | 00:37'47" |
| 6 | 06'25" | 00:44'12" |
| 7 | 08'35" | 00:52'47" |
| 8 | 06'17" | 00:59'04" |
| 9 | 13'01" | 01:12'05" |
| 10 | 06'40" | 01:18'45" |
| 11 | 06'06" | 01:24'51" |
| 12 | 06'29" | 01:31'20" |
| 13 | 08'10" | 01:39'30" |
| 14 | 06'15" | 01:45'45" |
| 15 | 06'45" | 01:52'30" |
| 16 | 09'22" | 02:01'52" |
| 16.0 | 08'10" | 02:01'55" |
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