11.1 km | 01:01:52 | 05:34/km日期: 2013-03-18 07:03 - 地點: 天母運動公園 - 天氣: 涼爽 - 卡路里: 880 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'40" / 05'40" / 05'25" / 05'40" / 05'41" / 05'34" / 05'31" / 05'28" / 05'26" / 05'39" / 05'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'16") | 808 / 808 |
| 2 | | 05'38" (+00'14") | 798 / 1607 |
| 3 | | 05'29" (+00'05") | 814 / 2421 |
| 4 | | 05'30" (+00'06") | 806 / 3228 |
| 5 | | 05'42" (+00'18") | 793 / 4021 |
| 6 | | 05'38" (+00'14") | 812 / 4834 |
| 7 | | 05'40" (+00'16") | 807 / 5642 |
| 8 | | 05'30" (+00'06") | 804 / 6447 |
| 9 | | 05'31" (+00'07") | 798 / 7245 |
| 10 | | 05'24" | 807 / 8052 |
| 11 | | 05'26" (+00'02") | 803 / 8856 |
| 12 | | 05'38" (+00'14") | 803 / 9660 |
| 13 | | 05'30" (+00'06") | 807 / 10467 |
3月累積里程 :
268.13 km 
Adidas Adizero Boston 3 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'25" | 00:16'45" |
| 4 | 05'40" | 00:22'25" |
| 5 | 05'41" | 00:28'06" |
| 6 | 05'34" | 00:33'40" |
| 7 | 05'31" | 00:39'11" |
| 8 | 05'28" | 00:44'39" |
| 9 | 05'26" | 00:50'05" |
| 10 | 05'39" | 00:55'44" |
| 11 | 05'29" | 01:01'13" |
| 11.1 | 05'47" | 01:01'52" |
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