21.5 km | 02:07:29 | 05:56/km日期: 2014-11-08 06:30 - 總爬升: 223 m - 地點: 宜蘭國道馬拉松 - 天氣: 晴天 - 卡路里: 975 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'36" / 05'33" / 05'34" / 05'46" / 05'58" / 05'47" / 05'42" / 05'37" / 05'42" / 05'46" / 05'30" / 06'10" / 05'24" / 05'51" / 05'49" / 06'03" / 06'23" / 05'52" / 06'12" / 06'13" / 06'55" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'10") | 1002 / 1002 |
| 2 | | 05'29" (+00'05") | 991 / 1994 |
| 3 | | 05'37" (+00'13") | 1006 / 3001 |
| 4 | | 05'42" (+00'18") | 990 / 3991 |
| 5 | | 05'56" (+00'32") | 1007 / 4998 |
| 6 | | 05'49" (+00'25") | 1008 / 6007 |
| 7 | | 05'42" (+00'18") | 998 / 7005 |
| 8 | | 05'36" (+00'12") | 1015 / 8021 |
| 9 | | 05'51" (+00'27") | 1001 / 9022 |
| 10 | | 05'38" (+00'14") | 1008 / 10031 |
| 11 | | 05'33" (+00'09") | 1005 / 11036 |
| 12 | | 05'59" (+00'35") | 1008 / 12045 |
| 13 | | 05'24" | 998 / 13043 |
| 14 | | 05'51" (+00'27") | 1016 / 14060 |
| 15 | | 05'51" (+00'27") | 1002 / 15062 |
| 16 | | 06'07" (+00'43") | 989 / 16051 |
| 17 | | 06'10" (+00'46") | 1005 / 17056 |
| 18 | | 06'01" (+00'37") | 997 / 18054 |
| 19 | | 06'10" (+00'46") | 1013 / 19067 |
| 20 | | 06'22" (+00'58") | 1007 / 20075 |
| 21 | | 06'54" (+01'30") | 993 / 21068 |
| 22 | | 06'18" (+00'54") | 414 / 21483 |
宜蘭陳玉蘭
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