8.2 km | 00:46:33 | 05:39/km日期: 2013-03-19 20:37 - 卡路里: 430 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'48" / 06'05" / 06'01" / 05'40" / 05'34" / 05'30" / 05'16" / 05'21" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1058 / 1058 |
| 2 | | 06'09" (+00'52") | 1022 / 2080 |
| 3 | | 05'54" (+00'37") | 1028 / 3109 |
| 4 | | 05'45" (+00'28") | 1004 / 4113 |
| 5 | | 05'26" (+00'09") | 1024 / 5138 |
| 6 | | 05'29" (+00'12") | 999 / 6137 |
| 7 | | 05'17" | 1013 / 7151 |
| 8 | | 05'22" (+00'05") | 1015 / 8166 |
3月累積里程 : 113.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'05" | 00:11'53" |
| 3 | 06'01" | 00:17'54" |
| 4 | 05'40" | 00:23'34" |
| 5 | 05'34" | 00:29'08" |
| 6 | 05'30" | 00:34'38" |
| 7 | 05'16" | 00:39'54" |
| 8 | 05'21" | 00:45'15" |
| 8.2 | 05'31" | 00:46'33" |
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