24.5 km | 02:31:06 | 06:10/km日期: 2020-09-09 03:33 - 總爬升: 850 m - 卡路里: 1323 Cal - 總步數: 26186 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'30" / 06'20" / 06'26" / 06'23" / 06'18" / 06'17" / 06'23" / 06'02" / 05'56" / 06'06" / 06'06" / 06'13" / 06'09" / 06'15" / 06'22" / 06'06" / 06'07" / 06'14" / 06'11" / 06'07" / 05'49" / 05'50" / 05'51" / 05'47" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'52") | 1005 / 1005 | 174 / 86 |
| 2 | | 06'18" (+00'34") | 1000 / 2005 | 176 / 89 |
| 3 | | 06'25" (+00'41") | 1002 / 3008 | 174 / 89 |
| 4 | | 06'22" (+00'38") | 1006 / 4014 | 174 / 89 |
| 5 | | 06'13" (+00'29") | 1002 / 5017 | 173 / 92 |
| 6 | | 06'18" (+00'34") | 1011 / 6029 | 174 / 90 |
| 7 | | 06'17" (+00'33") | 1001 / 7031 | 173 / 91 |
| 8 | | 06'04" (+00'20") | 1001 / 8032 | 173 / 94 |
| 9 | | 05'56" (+00'12") | 1000 / 9032 | 175 / 95 |
| 10 | | 06'05" (+00'21") | 1005 / 10038 | 174 / 93 |
| 11 | | 06'03" (+00'19") | 1005 / 11044 | 174 / 94 |
| 12 | | 06'12" (+00'28") | 1006 / 12050 | 173 / 93 |
| 13 | | 06'05" (+00'21") | 1001 / 13051 | 172 / 95 |
| 14 | | 06'17" (+00'33") | 1005 / 14056 | 171 / 92 |
| 15 | | 06'18" (+00'34") | 1003 / 15060 | 169 / 93 |
| 16 | | 06'09" (+00'25") | 1004 / 16065 | 173 / 93 |
| 17 | | 06'04" (+00'20") | 1003 / 17068 | 173 / 94 |
| 18 | | 06'15" (+00'31") | 1002 / 18070 | 171 / 93 |
| 19 | | 06'08" (+00'24") | 1006 / 19077 | 172 / 94 |
| 20 | | 06'03" (+00'19") | 1007 / 20084 | 172 / 95 |
| 21 | | 05'44" | 1001 / 21085 | 172 / 101 |
| 22 | | 05'53" (+00'09") | 1004 / 22090 | 172 / 98 |
| 23 | | 05'46" (+00'02") | 1008 / 23098 | 172 / 100 |
| 24 | | 05'46" (+00'02") | 1000 / 24099 | 171 / 100 |
| 25 | | 05'53" (+00'09") | 503 / 24602 | 171 / 99 |
9月累積里程 :
533.54 km 
ASICS GEL-NIMBUS 19 黃 累積 :
1046.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'20" | 00:12'50" |
| 3 | 06'26" | 00:19'16" |
| 4 | 06'23" | 00:25'39" |
| 5 | 06'18" | 00:31'57" |
| 6 | 06'17" | 00:38'14" |
| 7 | 06'23" | 00:44'37" |
| 8 | 06'02" | 00:50'39" |
| 9 | 05'56" | 00:56'35" |
| 10 | 06'06" | 01:02'41" |
| 11 | 06'06" | 01:08'47" |
| 12 | 06'13" | 01:15'00" |
| 13 | 06'09" | 01:21'09" |
| 14 | 06'15" | 01:27'24" |
| 15 | 06'22" | 01:33'46" |
| 16 | 06'06" | 01:39'52" |
| 17 | 06'07" | 01:45'59" |
| 18 | 06'14" | 01:52'13" |
| 19 | 06'11" | 01:58'24" |
| 20 | 06'07" | 02:04'31" |
| 21 | 05'49" | 02:10'20" |
| 22 | 05'50" | 02:16'10" |
| 23 | 05'51" | 02:22'01" |
| 24 | 05'47" | 02:27'48" |
| 24.5 | 06'33" | 02:31'06" |
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