10.5 km | 01:08:26 | 06:32/km日期: 2014-11-10 16:07 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 584 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'32" / 06'20" / 06'28" / 07'20" / 06'20" / 06'36" / 07'11" / 06'36" / 06'36" / 06'40" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'14") | 1006 / 1006 |
2 | | 06'20" | 996 / 2001 |
3 | | 06'31" (+00'11") | 1004 / 3006 |
4 | | 06'49" (+00'29") | 996 / 4002 |
5 | | 06'23" (+00'03") | 1002 / 5004 |
6 | | 06'35" (+00'15") | 1000 / 6004 |
7 | | 06'41" (+00'21") | 914 / 6918 |
8 | | 08'32" (+02'12") | 80 / 6998 |
9 | | 06'25" (+00'05") | 1006 / 8005 |
10 | | 06'38" (+00'18") | 993 / 8998 |
11 | | 06'40" (+00'20") | 1000 / 9998 |
12 | | 06'35" (+00'15") | 397 / 10395 |
11月累積里程 :
187.82 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'28" | 00:19'20" |
4 | 07'20" | 00:26'40" |
5 | 06'20" | 00:33'00" |
6 | 06'36" | 00:39'36" |
7 | 07'11" | 00:46'47" |
8 | 06'36" | 00:53'23" |
9 | 06'36" | 00:59'59" |
10 | 06'40" | 01:06'39" |
10.4 | 07'44" | 01:09'43" |