| 賽前宣言: 人生中的初馬 目標5個半完賽(吃喝玩樂) 11月累積里程 : 49.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'14" | 00:08'14" | | 2 | 07'31" | 00:15'45" | | 3 | 07'35" | 00:23'20" | | 4 | 07'11" | 00:30'31" | | 5 | 07'25" | 00:37'56" | | 6 | 08'42" | 00:46'38" | | 7 | 07'23" | 00:54'01" | | 8 | 08'44" | 01:02'45" | | 9 | 09'20" | 01:12'05" | | 10 | 08'12" | 01:20'17" | | 11 | 07'30" | 01:27'47" | | 12 | 07'43" | 01:35'30" | | 13 | 09'19" | 01:44'49" | | 14 | 08'08" | 01:52'57" | | 15 | 07'19" | 02:00'16" | | 16 | 10'48" | 02:11'04" | | 17 | 07'24" | 02:18'28" | | 18 | 07'17" | 02:25'45" | | 19 | 10'44" | 02:36'29" | | 20 | 09'25" | 02:45'54" | | 21 | 15'10" | 03:01'04" | | 22 | 10'49" | 03:11'53" | | 23 | 02'03" | 03:13'56" | | 24 | 08'29" | 03:22'25" | | 25 | 06'55" | 03:29'20" | | 26 | 07'22" | 03:36'42" | | 27 | 09'17" | 03:45'59" | | 28 | 09'58" | 03:55'57" | | 29 | 08'14" | 04:04'11" | | 30 | 12'02" | 04:16'13" | | 31 | 08'51" | 04:25'04" | | 32 | 08'14" | 04:33'18" | | 33 | 11'22" | 04:44'40" | | 34 | 09'59" | 04:54'39" | | 35 | 09'17" | 05:03'56" | | 36 | 08'20" | 05:12'16" | | 37 | 09'58" | 05:22'14" | | 38 | 09'50" | 05:32'04" | | 39 | 09'55" | 05:41'59" | | 40 | 09'16" | 05:51'15" | | 41 | 09'12" | 06:00'27" | | 42 | 08'01" | 06:08'28" | | 43 | 07'49" | 06:16'17" | | 43.4 | 06'57" | 06:19'04" |
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