12.4 km | 01:08:59 | 05:34/km日期: 2020-09-06 17:33 - 卡路里: 906 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 54%
Pace: 05'34" / 06'53" / 05'32" / 05'29" / 06'37" / 05'35" / 05'33" / 05'43" / 05'39" / 05'40" / 05'33" / 05'31" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'07") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 05'33" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'06") | 1000 / 11000 |
| 12 | | 05'30" (+00'03") | 1000 / 12000 |
| 13 | | 05'59" (+00'32") | 362 / 12362 |
9月累積里程 : 203.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'53" | 00:12'27" |
| 3 | 05'32" | 00:17'59" |
| 4 | 05'29" | 00:23'28" |
| 5 | 06'37" | 00:30'05" |
| 6 | 05'35" | 00:35'40" |
| 7 | 05'33" | 00:41'13" |
| 8 | 05'43" | 00:46'56" |
| 9 | 05'39" | 00:52'35" |
| 10 | 05'40" | 00:58'15" |
| 11 | 05'33" | 01:03'48" |
| 12 | 05'31" | 01:09'19" |
| 12.4 | 06'01" | 01:11'30" |
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