11.4 km | 00:59:20 | 05:11/km日期: 2014-11-05 19:01 - 地點: 衛武營 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 80%
Pace: 04'28" / 05'09" / 05'01" / 05'10" / 05'16" / 05'13" / 05'26" / 05'32" / 05'17" / 05'15" / 05'32" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 997 / 997 |
2 | | 05'09" (+00'46") | 997 / 1995 |
3 | | 05'03" (+00'40") | 1007 / 3002 |
4 | | 05'07" (+00'44") | 995 / 3998 |
5 | | 05'18" (+00'55") | 1004 / 5002 |
6 | | 05'12" (+00'49") | 1000 / 6003 |
7 | | 05'24" (+01'01") | 1004 / 7007 |
8 | | 05'30" (+01'07") | 1003 / 8010 |
9 | | 05'16" (+00'53") | 1001 / 9012 |
10 | | 05'16" (+00'53") | 1011 / 10023 |
11 | | 05'29" (+01'06") | 1008 / 11032 |
12 | | 04'44" (+00'21") | 407 / 11439 |
11月累積里程 :
103.65 km MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 05'09" | 00:09'37" |
3 | 05'01" | 00:14'38" |
4 | 05'10" | 00:19'48" |
5 | 05'16" | 00:25'04" |
6 | 05'13" | 00:30'17" |
7 | 05'26" | 00:35'43" |
8 | 05'32" | 00:41'15" |
9 | 05'17" | 00:46'32" |
10 | 05'15" | 00:51'47" |
11 | 05'32" | 00:57'19" |
11.4 | 04'35" | 00:59'20" |