10.5 km | 01:04:49 | 06:10/km日期: 2014-11-04 17:42 - 地點: 太平運動場 - 天氣: 涼爽 - 卡路里: 610 Cal - 溫度: 25°C - 濕度: 46%
Pace: 06'03" / 06'23" / 07'04" / 05'59" / 06'02" / 05'49" / 05'34" / 05'49" / 05'36" / 05'50" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'24") | 407 / 407 |
2 | | 06'10" (+00'34") | 407 / 815 |
3 | | 06'30" (+00'54") | 407 / 1222 |
4 | | 06'17" (+00'41") | 407 / 1630 |
5 | | 06'34" (+00'58") | 407 / 2038 |
6 | | 06'10" (+00'34") | 407 / 2445 |
7 | | 08'44" (+03'08") | 407 / 2853 |
8 | | 05'36" | 407 / 3261 |
9 | | 06'05" (+00'29") | 407 / 3668 |
10 | | 06'07" (+00'31") | 407 / 4076 |
11 | | 06'05" (+00'29") | 407 / 4484 |
12 | | 05'48" (+00'12") | 407 / 4891 |
13 | | 05'43" (+00'07") | 407 / 5299 |
14 | | 05'53" (+00'17") | 407 / 5707 |
15 | | 05'53" (+00'17") | 407 / 6114 |
16 | | 05'45" (+00'09") | 407 / 6522 |
17 | | 05'43" (+00'07") | 407 / 6930 |
18 | | 05'50" (+00'14") | 407 / 7337 |
19 | | 06'52" (+01'16") | 407 / 7745 |
20 | | 05'50" (+00'14") | 407 / 8153 |
21 | | 05'45" (+00'09") | 407 / 8560 |
22 | | 05'55" (+00'19") | 407 / 8968 |
23 | | 06'00" (+00'24") | 407 / 9376 |
24 | | 06'03" (+00'27") | 407 / 9783 |
25 | | 06'22" (+00'46") | 407 / 10191 |
26 | | 06'31" (+00'55") | 318 / 10510 |
11月累積里程 :
221.15 km ASICS GT-2000 2 累積 :
1129.8 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'23" | 00:12'26" |
3 | 07'04" | 00:19'30" |
4 | 05'59" | 00:25'29" |
5 | 06'02" | 00:31'31" |
6 | 05'49" | 00:37'20" |
7 | 05'34" | 00:42'54" |
8 | 05'49" | 00:48'43" |
9 | 05'36" | 00:54'19" |
10 | 05'50" | 01:00'09" |
10.5 | 09'08" | 01:04'49" |