6.2 km | 00:32:53 | 05:19/km日期: 2014-11-04 20:29 - 卡路里: 321 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'36" / 05'22" / 05'19" / 05'18" / 05'14" / 05'13" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'02" | 169 / 6169 |
11月累積里程 : 196.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'18" | 00:21'35" |
| 5 | 05'14" | 00:26'49" |
| 6 | 05'13" | 00:32'02" |
| 6.2 | 05'00" | 00:32'53" |
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