9.4 km | 00:47:27 | 05:02/km日期: 2014-11-01 17:05 - 卡路里: 501 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'57" / 04'52" / 04'36" / 05'24" / 05'54" / 04'55" / 04'56" / 05'02" / 04'50" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'21") | 1000 / 1000 |
| 2 | | 04'51" (+00'16") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 05'24" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+01'18") | 1000 / 5000 |
| 6 | | 04'55" (+00'20") | 1000 / 6000 |
| 7 | | 04'55" (+00'20") | 1000 / 7000 |
| 8 | | 05'02" (+00'27") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'50" (+00'15") | 420 / 9420 |
11月累積里程 : 196.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'52" | 00:09'49" |
| 3 | 04'36" | 00:14'25" |
| 4 | 05'24" | 00:19'49" |
| 5 | 05'54" | 00:25'43" |
| 6 | 04'55" | 00:30'38" |
| 7 | 04'56" | 00:35'34" |
| 8 | 05'02" | 00:40'36" |
| 9 | 04'50" | 00:45'26" |
| 9.4 | 04'47" | 00:47'27" |
展開計圈分析
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