10.0 km | 00:57:24 | 05:43/km日期: 2020-09-04 17:45 - 卡路里: 732 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 71%
Pace: 05'39" / 05'56" / 05'36" / 05'31" / 05'35" / 05'42" / 05'45" / 06'01" / 05'57" / 337'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'07") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 05'45" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'29") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 924 / 9924 |
| 11 | | 05'40" (+00'09") | 93 / 10018 |
9月累積里程 : 203.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'56" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'35" | 00:28'17" |
| 6 | 05'42" | 00:33'59" |
| 7 | 05'45" | 00:39'44" |
| 8 | 06'01" | 00:45'45" |
| 9 | 05'57" | 00:51'42" |
| 10.0 | 05'58" | 00:57'47" |
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