12.0 km | 01:21:28 | 06:46/km日期: 2020-09-03 05:20 - 地點: 灰磘一錦運 - 天氣: 太陽 - 卡路里: 822 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 85%
Pace: 06'40" / 06'42" / 06'33" / 08'55" / 06'17" / 05'50" / 05'07" / 07'18" / 06'36" / 06'27" / 06'06" / 06'36" / 94'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'58") | 987 / 987 |
2 | | 06'36" (+00'53") | 1035 / 2022 |
3 | | 06'37" (+00'54") | 997 / 3019 |
4 | | 08'42" (+02'59") | 1032 / 4052 |
5 | | 06'18" (+00'35") | 1022 / 5075 |
6 | | 05'43" | 1096 / 6171 |
7 | | 06'14" (+00'31") | 1240 / 7412 |
8 | | 06'24" (+00'41") | 852 / 8264 |
9 | | 06'35" (+00'52") | 1005 / 9270 |
10 | | 06'04" (+00'21") | 1019 / 10289 |
11 | | 06'24" (+00'41") | 996 / 11286 |
12 | | 06'44" (+01'01") | 994 / 12280 |
9月累積里程 :
287.81 km 雲豹一 大紅路跑鞋 累積 :
379.9 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'42" | 00:13'22" |
3 | 06'33" | 00:19'55" |
4 | 08'55" | 00:28'50" |
5 | 06'17" | 00:35'07" |
6 | 05'50" | 00:40'57" |
7 | 05'07" | 00:46'04" |
8 | 07'18" | 00:53'22" |
9 | 06'36" | 00:59'58" |
10 | 06'27" | 01:06'25" |
11 | 06'06" | 01:12'31" |
12 | 06'36" | 01:19'07" |
12.3 | 06'21" | 01:21'00" |