8.4 km | 01:06:17 | 07:54/km日期: 2014-11-09 05:48 - 卡路里: 461 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'43" / 07'18" / 08'06" / 08'13" / 08'24" / 08'14" / 08'25" / 08'13" / 08'47" /
距離路跑
Glee Cast -- Forget You
TRF -- Survival Dance [~No No Cry More~]
Madonna -- Where's The Party (Dub)
Madonna -- Holiday (Dub)
TRF -- Crazy Gonna Crazy
TRF -- Masquerade
Atlantis -- Moves Like Jagger (R.P. Remix)
Axel Force -- Don't Stop Believin' (Dance Version)
DB -- Stronger (What Doesn't Kill You) [The Factory Team Mix]
11月累積里程 : 33.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'18" | 00:14'01" |
| 3 | 08'06" | 00:22'07" |
| 4 | 08'13" | 00:30'20" |
| 5 | 08'24" | 00:38'44" |
| 6 | 08'14" | 00:46'58" |
| 7 | 08'25" | 00:55'23" |
| 8 | 08'13" | 01:03'36" |
| 8.3 | 09'44" | 01:06'57" |
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