48.9 km | 14:51:10 | 18:14/km日期: 2020-09-05 10:50 - 總爬升: 3030 m - 卡路里: 1979 Cal - 溫度: 30°C - 濕度: 65%
Pace: 13'19" / 20'03" / 11'02" / 11'48" / 19'58" / 19'03" / 15'51" / 18'09" / 19'42" / 30'09" / 20'52" / 26'09" / 29'52" / 23'26" / 17'21" / 19'37" / 21'24" / 16'59" / 15'38" / 20'31" / 24'35" / 13'30" / 15'32" / 03'16" / 04'31" / 13'30" / 14'24" / 20'47" / 22'24" / 15'28" / 16'59" / 18'40" / 25'42" / 37'58" / 24'30" / 16'59" / 23'44" / 31'42" / 19'05" / 22'20" / 19'46" / 16'20" / 13'04" / 12'36" / 13'49" / 07'37" / 09'49" / 14'51" / 08'00" /
9月累積里程 : 239.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'19" | 00:13'19" |
| 2 | 20'03" | 00:33'22" |
| 3 | 11'02" | 00:44'24" |
| 4 | 11'48" | 00:56'12" |
| 5 | 19'58" | 01:16'10" |
| 6 | 19'03" | 01:35'13" |
| 7 | 15'51" | 01:51'04" |
| 8 | 18'09" | 02:09'13" |
| 9 | 19'42" | 02:28'55" |
| 10 | 30'09" | 02:59'04" |
| 11 | 20'52" | 03:19'56" |
| 12 | 26'09" | 03:46'05" |
| 13 | 29'52" | 04:15'57" |
| 14 | 23'26" | 04:39'23" |
| 15 | 17'21" | 04:56'44" |
| 16 | 19'37" | 05:16'21" |
| 17 | 21'24" | 05:37'45" |
| 18 | 16'59" | 05:54'44" |
| 19 | 15'38" | 06:10'22" |
| 20 | 20'31" | 06:30'53" |
| 21 | 24'35" | 06:55'28" |
| 22 | 13'30" | 07:08'58" |
| 23 | 15'32" | 07:24'30" |
| 24 | 03'16" | 07:27'46" |
| 25 | 04'31" | 07:32'17" |
| 26 | 13'30" | 07:45'47" |
| 27 | 14'24" | 08:00'11" |
| 28 | 20'47" | 08:20'58" |
| 29 | 22'24" | 08:43'22" |
| 30 | 15'28" | 08:58'50" |
| 31 | 16'59" | 09:15'49" |
| 32 | 18'40" | 09:34'29" |
| 33 | 25'42" | 10:00'11" |
| 34 | 37'58" | 10:38'09" |
| 35 | 24'30" | 11:02'39" |
| 36 | 16'59" | 11:19'38" |
| 37 | 23'44" | 11:43'22" |
| 38 | 31'42" | 12:15'04" |
| 39 | 19'05" | 12:34'09" |
| 40 | 22'20" | 12:56'29" |
| 41 | 19'46" | 13:16'15" |
| 42 | 16'20" | 13:32'35" |
| 43 | 13'04" | 13:45'39" |
| 44 | 12'36" | 13:58'15" |
| 45 | 13'49" | 14:12'04" |
| 46 | 07'37" | 14:19'41" |
| 47 | 09'49" | 14:29'30" |
| 48 | 14'51" | 14:44'21" |
| 48.9 | 08'00" | 14:51'10" |
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