43.1 km | 06:33:46 | 09:07/km日期: 2020-08-30 04:59 - 總爬升: 546 m - 平均心率: 119 - 卡路里: 2625 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91%
Pace: 08'33" / 09'00" / 08'56" / 11'13" / 08'48" / 08'37" / 07'47" / 08'11" / 07'36" / 07'52" / 11'50" / 08'41" / 09'05" / 09'12" / 11'38" / 09'40" / 08'04" / 08'41" / 07'41" / 07'39" / 07'50" / 12'45" / 09'35" / 09'28" / 09'46" / 11'04" / 09'37" / 07'51" / 09'12" / 07'39" / 07'19" / 08'45" / 11'35" / 09'15" / 10'12" / 09'39" / 10'45" / 09'35" / 08'21" / 09'21" / 07'55" / 08'06" / 08'17" / 08'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 433.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 09'00" | 00:17'33" |
| 3 | 08'56" | 00:26'29" |
| 4 | 11'13" | 00:37'42" |
| 5 | 08'48" | 00:46'30" |
| 6 | 08'37" | 00:55'07" |
| 7 | 07'47" | 01:02'54" |
| 8 | 08'11" | 01:11'05" |
| 9 | 07'36" | 01:18'41" |
| 10 | 07'52" | 01:26'33" |
| 11 | 11'50" | 01:38'23" |
| 12 | 08'41" | 01:47'04" |
| 13 | 09'05" | 01:56'09" |
| 14 | 09'12" | 02:05'21" |
| 15 | 11'38" | 02:16'59" |
| 16 | 09'40" | 02:26'39" |
| 17 | 08'04" | 02:34'43" |
| 18 | 08'41" | 02:43'24" |
| 19 | 07'41" | 02:51'05" |
| 20 | 07'39" | 02:58'44" |
| 21 | 07'50" | 03:06'34" |
| 22 | 12'45" | 03:19'19" |
| 23 | 09'35" | 03:28'54" |
| 24 | 09'28" | 03:38'22" |
| 25 | 09'46" | 03:48'08" |
| 26 | 11'04" | 03:59'12" |
| 27 | 09'37" | 04:08'49" |
| 28 | 07'51" | 04:16'40" |
| 29 | 09'12" | 04:25'52" |
| 30 | 07'39" | 04:33'31" |
| 31 | 07'19" | 04:40'50" |
| 32 | 08'45" | 04:49'35" |
| 33 | 11'35" | 05:01'10" |
| 34 | 09'15" | 05:10'25" |
| 35 | 10'12" | 05:20'37" |
| 36 | 09'39" | 05:30'16" |
| 37 | 10'45" | 05:41'01" |
| 38 | 09'35" | 05:50'36" |
| 39 | 08'21" | 05:58'57" |
| 40 | 09'21" | 06:08'18" |
| 41 | 07'55" | 06:16'13" |
| 42 | 08'06" | 06:24'19" |
| 43 | 08'17" | 06:32'36" |
| 43.1 | 08'10" | 06:33'46" |
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