7.6 km | 00:40:04 | 05:17/km日期: 2014-10-12 21:41 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'24" / 05'14" / 05'14" / 05'04" / 05'17" / 05'06" / 05'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'18") | 1005 / 1005 |
| 2 | | 05'12" (+00'08") | 1018 / 2024 |
| 3 | | 05'17" (+00'13") | 993 / 3018 |
| 4 | | 05'04" | 1013 / 4031 |
| 5 | | 05'13" (+00'09") | 1015 / 5046 |
| 6 | | 05'12" (+00'08") | 996 / 6043 |
| 7 | | 05'05" (+00'01") | 1014 / 7057 |
| 8 | | 05'36" (+00'32") | 591 / 7649 |
10月累積里程 : 68.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'04" | 00:20'56" |
| 5 | 05'17" | 00:26'13" |
| 6 | 05'06" | 00:31'19" |
| 7 | 05'09" | 00:36'28" |
| 7.6 | 06'13" | 00:40'04" |
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